Description
Make Time For Yoga, book, fully illustrated and easy to follow, step by step guidance on yoga poses, breathing exercises, relaxation and flow movement.
A wonderful introduction to yoga if you are a beginner as well as providing additional knowledge, tools and tips for those already practising yoga.
Author Dawattie Basdeo
Publisher: Teen Breathe
Paperback ISBN -13 : 9781781454862
Pages: 128 full colour
Dimensions 240 x 170 mm
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