Blog

Welcome to the Magnificent Me, Magnificent You blog written by our founder Dawattie Basdeo. In this blog we look to share inspiration, ideas and food for thought on supporting wellbeing of our young.

Leader Of One’s Life

Leader from the Heart   Only from the heart can we touch the sky – Rumi   We are each natural born leaders of our lives and whether we choose to solely be a leader of our own life or be a group leader the same skill sets are applicable. As Mahatma Gandhi famously said...

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Self-love

“You can search through the entire universe for someone who is more deserving of your love and affection than yourself, and that person is not to be found anywhere, than you yourself. You, yourself, as much as anybody in the entire universe deserve your...

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Breath of Love

“Stop breathe look around, and embrace the miracle of each day, the miracle of life.” – Jeffrey A White Everything begins with the breath and ends with the breath. In yoga we refer to the breath as prana, a Sanskrit word for life force or life energy and the art of...

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Yoga Supports Physical and Mental Health

Children and young adults are faced with many expectations and constant stimulation through the internet, media and other communication technologies. To maintain a healthy balance, it is important that adults support the wellbeing of young people by encouraging them...

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Loving the Me Class Activity

Imagine a world where every child made choices based on a mindset of compassion for the self, compassion for others and compassion for the planet...  how different our world would be. Compassion for the self, goes hand in hand with self-love, as when we truly love...

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Dr Masaru Emoto – The Power of Words

Dr Masaru Emoto (1943 – 2014) was a Japanese researcher who claimed human consciousness has an effect on the molecular structure of water. One of the experiments he did was to place different written words on water and to note the effect it had on water crystals as...

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Health Benefits of Sunshine for Children

Sunlight is necessary for most life forms on earth and plays an important role in the healthy development of children. With the growing popularity in technology more and more children spend most of their time indoors glued to screens. However, as parents we need to...

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The Healing Power of Music – Pythagoras (569-475BC)

Pythagoras, one of the faculties he was described as is, ‘the father of music’. He discovered musical intervals and taught that you could heal using sound and harmonic frequencies. He was the first person to prescribe music as medicine. Pythagoras stated each...

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