Welcome to the Magnificent Me, Magnificent You blog written by our founder Dawattie Basdeo. In this blog we look to share inspiration, ideas and food for thought on supporting wellbeing of our young.

Yoga Supports Physical and Mental Health

Children and young adults are faced with many expectations and constant stimulation through the internet, media and other communication technologies. To maintain a healthy balance, it is important that adults support the wellbeing of young people by encouraging them...

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Loving the Me Class Activity

Imagine a world where every child made choices based on a mindset of compassion for the self, compassion for others and compassion for the planet...  how different our world would be. Compassion for the self, goes hand in hand with self-love, as when we truly love...

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Dr Masaru Emoto – The Power of Words

Dr Masaru Emoto (1943 – 2014) was a Japanese researcher who claimed human consciousness has an effect on the molecular structure of water. One of the experiments he did was to place different written words on water and to note the effect it had on water crystals as...

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Health Benefits of Sunshine for Children

Sunlight is necessary for most life forms on earth and plays an important role in the healthy development of children. With the growing popularity in technology more and more children spend most of their time indoors glued to screens. However, as parents we need to...

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The Healing Power of Music – Pythagoras (569-475BC)

Pythagoras, one of the faculties he was described as is, ‘the father of music’. He discovered musical intervals and taught that you could heal using sound and harmonic frequencies. He was the first person to prescribe music as medicine. Pythagoras stated each...

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